archerea's Journal, 24 May 2011

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Weigh In record (no journal entry) for 24 May 2011

193.5 lb Lost so far: 0.5 lb. Still to go: 53.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:

867 kcal

Fat: 43.18g | Prot: 36.79g | Carb: 86.13g. Breakfast: Butter with Olive Oil, 100% Whole Wheat Bread, Scrambled Egg. Lunch: Banana Smoothie. Dinner: Zucchini. more...

2368 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Standing - 1 hour. more...

gaining 3.5 lb a week

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archerea's Journal, 24 May 2011

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