Weigh In record (no journal entry) for 24 May 2011
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152.8 lb
Lost so far: 23.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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996 kcal
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Fat: 31.72g | Prot: 51.07g | Carb: 88.23g.
Breakfast: BANANA. Lunch: Town House Flipsides Pretzel Crackers, hummus. Dinner: brussel, olive oil, tomato, pesto, broccolini, chicken breast. Snacks/Other: corona light, pinot, shakeology. more...
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2290 kcal
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Activities & Exercise:
calisthenics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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