jade earlabaugh's Journal, 24 May 2011

168.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 72.39g | Prot: 95.79g | Carb: 278.95g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, English Breakfast Tea with Skim Milk. Lunch: HMR 70 Plus Vanilla Shake, Bananas, Wheat Thins Toasted Chips Multi-Grain. Dinner: Chicken Pad Thai Noodle Bowl, Orange Chicken, Kung Pao Shrimp, Honey Garlic Chicken. Snacks/Other: California Pistachios. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...