usersrdum's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
188.2 lb Lost so far: 8.2 lb.    Still to go: 3.2 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2011:
2264 kcal Fat: 76.68g | Prot: 96.95g | Carb: 306.47g.   Breakfast: special k cho, milk fat free. Lunch: Pringles Minis - Original, Healthy Life Low Carb Italian Bread, grape jam, jiff peanut butter. Dinner: Carrots, Green Snap Beans, Stove Top Stuffing, Savory Herb. Snacks/Other: frosted mini wheats little bites chocolate, Milk (Nonfat), 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Cashew Nuts, Chocolate Peanut Butter Bar. more...
losing 11.2 lb a week

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