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wtf, again. dang water weight again. false hope haha
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120.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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934 kcal
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Fat: 41.81g | Prot: 51.64g | Carb: 97.57g.
Breakfast: Banana, Soy Milk, Black Tea Bags. Lunch: Mozzarella Cheese, Black Beans, Red Wine Vinegar, Pepperoncini, Cooked Egg White, Dry Roasted Sunflower Seed Kernels (Without Salt), Hummus, Broccoli Flower Clusters, Cucumber (with Peel). Dinner: Mexican Blend Cheese, Cooked Broccoli (Fat Not Added in Cooking), Ham Steak, 100% Vegetable Juice (5.5 oz), Banana. more...
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1672 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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