Weigh In record (no journal entry) for 24 May 2011
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219.6 lb
Lost so far: 20.8 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1448 kcal
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Fat: 39.86g | Prot: 27.75g | Carb: 242.18g.
Breakfast: Sugar, French Vanilla Coffee Creamer. Lunch: MS FEARNOWS BRUNSWCK STEW. Dinner: Santa Fe Style Tortilla Strips, 2% Milk Shredded Sharp Cheddar Cheese, Ranch Vinaigrette Salad Spritzers, leafy green romaine. Snacks/Other: Apple Caramel Walnut Pie, Crispix Cereal, Original Baked Potato Chips, Granny Smith Apples, Special K Fruit Crisps - Strawberry, Hard Candy. more...
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losing 0.3 lb a week
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