Weigh In record (no journal entry) for 24 May 2011
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187.2 lb
Lost so far: 8.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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506 kcal
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Fat: 16.44g | Prot: 14.35g | Carb: 75.88g.
Breakfast: Milk (Nonfat), 100% Whole Grain Blueberry Streusel Muffins. more...
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losing 8.4 lb a week
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