FourWheeldrive's Journal, 20 July 2022

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I have decided my restaurant burgers are too big and cutting them in half. Two meals for the price of one.

212.6 lb Lost so far: 39.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2022:

1360 kcal

Fat: 51.50g | Prot: 55.50g | Carb: 161.00g. Breakfast: Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Wendy's Double Jr. Bacon Cheeseburger. Dinner: McDonald's Filet-O-Fish. more...

2921 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 8.4 lb a week

27 Supporters Support

Comments

Good boy!!! Great idea!! My friend has been buying me lunch, bringing back hamburger doubles. Ahhh!! Lots of calories, but never had one, and oh so good!!! I think for now on I’ll pack a knife, and half for the crows, sorry I am a crow lover. 🙃

20 Jul 22 by member: Shrewdness


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FourWheeldrive's Journal, 20 July 2022

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