ritayau's Journal, 03 September 2014

95.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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415 kcal

Fat: 11.88g | Prot: 16.51g | Carb: 64.78g.   Lunch: Apples, Apples. Dinner: Eating Right Deli-style Smoked Turkey Luncheon Meat, Cheddar Cheese, White Bread. more...

1185 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...