Weigh In record (no journal entry) for 24 May 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1818 kcal
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Fat: 82.38g | Prot: 47.95g | Carb: 210.57g.
Breakfast: banana, blueberries, vanilla yogurt, orange. Lunch: Miniatures, canned peaches, Cabbage Salad or Coleslaw with Dressing. Dinner: stroganoff. Snacks/Other: rum, dairy queen turtle sundae, chewy granola bar chocolate chip. more...
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2231 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Housework - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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