JczTampa's Journal, 24 May 2011

248.8 lb Lost so far: 26.6 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 83.82g | Prot: 179.00g | Carb: 61.90g.   Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Turkey Chef Salad. Snacks/Other: Bar B Que Pork Rinds. more...

2767 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...