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First day saxeda
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262.6 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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1308 kcal
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Fat: 95.73g | Prot: 81.04g | Carb: 31.68g.
Breakfast: Fricasa Bacon Fatiado, Heavy Cream, Coffee. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Green Peas . Dinner: Onions , Extra Mussarela, Sadia Hamburguer de Carne Bovina. more...
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gaining 2.8 lb a week
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