dennisdbrb's Journal, 03 September 2014

160.7
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2014:
1249 kcal Fat: 72.51g | Prot: 66.42g | Carb: 89.57g.   Breakfast: NutriSystem Banana Nut Muffins. Lunch: NutriSystem Double Chocolate Caramel Bar. Dinner: Carrabba's Italian Grill Small Bread Loaf, Mixed Salad Greens, Olive Oil , Balsamic Vinegar, carrabba's italian grill sautéed bocolli, Carrabba's Italian Grill Prosciutto Wrapped Pork Tenderloin. more...
steady weight

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