Weigh In record (no journal entry) for 24 May 2011
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213.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2011:
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970 kcal
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Fat: 54.34g | Prot: 36.25g | Carb: 90.43g.
Breakfast: half and half, Tea (Brewed), hard boild egg. Lunch: cranberry, Lettuce Salad with Assorted Vegetables, oil & vinegar, grilled chicken. Snacks/Other: watermelon, chex mix. more...
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losing 9.8 lb a week
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slbreit's weight history
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