Weigh In record (no journal entry) for 24 May 2011
|
155.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2011:
|
1053 kcal
|
Fat: 18.07g | Prot: 52.31g | Carb: 179.06g.
Breakfast: Mexican Finely Shredded Cheese, 100% Pure Florida Orange Juice, Bananas, egg beaters. Lunch: Golden Delicious Apples, blue bunny sweet freedom fudge lites, the laughing cow light creamy swiss, farmland honey ham, arnold select sandwich thins, miracle whip light. Dinner: smart ones chicken fettucini, Fruit Passions - Peaches 'N Strawberry, cool whip, village hearth. Snacks/Other: Queen Anne Milk Chocolate Cordial Cherries, Light Fat Free White Chocolate Strawberry Yogurt. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momw43's weight history
|