Weigh In record (no journal entry) for 19 July 2022
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126.5 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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171 kcal
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Fat: 7.02g | Prot: 3.32g | Carb: 23.98g.
Breakfast: Nestlé Leite Ninho, cafe, Marilan Lev Cookies Integrais Granola e Mel. more...
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gaining 3.5 lb a week
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its_byeol's weight history
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