Weigh In record (no journal entry) for 03 September 2014
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168.5 lb
Lost so far: 3.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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155 kcal
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Fat: 3.43g | Prot: 4.47g | Carb: 31.94g.
Breakfast: Corn On The Cob with Butter. more...
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gaining 0.3 lb a week
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