Weigh In record (no journal entry) for 03 September 2014
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183.3 lb
Lost so far: 3.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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569 kcal
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Fat: 30.57g | Prot: 38.03g | Carb: 32.77g.
Breakfast: Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked). Lunch: My Essentials Mozzarella Shredded Cheese, Skinless Chicken Breast, Mission Flour Tortillas (Fajita Size). more...
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steady weight
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caitybee103's weight history
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