BMorse85's Journal, 24 May 2011

195.0 lb Lost so far: 17.6 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 35.58g | Prot: 62.86g | Carb: 155.46g.   Breakfast: Danon Greek Yogurt - Vanilla. Lunch: baked chicken, rice a roni. Dinner: green grapes, Lemonade (25% Less Sugar), Cheese Crisp Crust Party Pizza. more...

2625 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 5 hours and 24 minutes, Sleeping - 8 hours, Driving - 36 minutes, Sitting - 3 hours. more...