Weigh In record (no journal entry) for 03 September 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1322 kcal
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Fat: 49.73g | Prot: 83.96g | Carb: 131.18g.
Breakfast: General Mills Honey Nut Cheerios, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Green Peas (Drained Solids, Canned). Dinner: Carrots (Drained Solids, Canned), Roasted Broiled or Baked Chicken Leg, Hungry Jack Instant Mashed Potatoes. more...
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losing 0.0 lb a week
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