Coachlep's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
188.6 lb Lost so far: 18.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
1507 kcal Fat: 81.00g | Prot: 77.00g | Carb: 114.00g.   Breakfast: Instant Hot Cereal. Lunch: Fire Roasted Veg. Soup, BLT Sandwich. Dinner: Potato Wedges, Original Recipe Chicken Thigh, Extra Crispy Chicken Breast. more...
gaining 1.4 lb a week

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