Weigh In record (no journal entry) for 24 May 2011
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188.6 lb
Lost so far: 18.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1507 kcal
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Fat: 81.00g | Prot: 77.00g | Carb: 114.00g.
Breakfast: Instant Hot Cereal. Lunch: Fire Roasted Veg. Soup, BLT Sandwich. Dinner: Potato Wedges, Original Recipe Chicken Thigh, Extra Crispy Chicken Breast. more...
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gaining 1.4 lb a week
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