Weigh In record (no journal entry) for 24 May 2011
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199.4 lb
Lost so far: 1.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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2139 kcal
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Fat: 59.81g | Prot: 144.94g | Carb: 258.09g.
Breakfast: ToastChee Crackers. Dinner: Organic Mixed Baby Greens Salad, Cheddar Cheese, Fat Free Ranch Salad Dressing, Chicken, Broccoli & Cheese Casserole. Snacks/Other: Fat Free Potato Crisps, Cheese Filled Pretzels, Chocolate Protein Shake, Pineapple. more...
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losing 16.8 lb a week
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