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21.2, 19.4%
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109.7 lb
Lost so far: 3.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1584 kcal
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Fat: 69.36g | Prot: 52.90g | Carb: 201.23g.
Breakfast: Crispy Cheddar Crackers, kashi chewy cherry dark chocolate, Hazelnut Coffee, Whole Milk. Lunch: mozzarella salad, cranberries, Grapefruit (Pink and Red), Sliced Almonds, Baby Spinach, Arugula Lettuce. Dinner: garlic butter, arnold bread grain, Vindaloo, Frozen Mixed Vegetables, Roasted Broiled or Baked Chicken. Snacks/Other: Milk (1% Lowfat with Added Vitamin A and Protein), trader joe's chocolate ice cream. more...
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steady weight
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