Weigh In record (no journal entry) for 24 May 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1846 kcal
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Fat: 66.27g | Prot: 74.12g | Carb: 198.52g.
Breakfast: Builders Bar (Peanut Butter). Lunch: Swiss Cheese, Whole Wheat Dinner Rolls. Dinner: Hummus. Snacks/Other: Vodka, Apples. more...
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losing 14.0 lb a week
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