Weigh In record (no journal entry) for 18 July 2022
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224.5 lb
Lost so far: 7.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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848 kcal
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Fat: 48.24g | Prot: 95.44g | Carb: 5.62g.
Dinner: Butter (Salted) , Applebee's 6 Oz Sirloin. more...
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gaining 0.5 lb a week
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parmagirl2000's weight history
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