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focojess
Journal
18 Jul 22
focojess's Journal, 18 July 2022
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Weigh In record (no journal entry) for 18 July 2022
139.6 lb
Lost so far:
113.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 July 2022:
343 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 3.5 lb a week
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focojess's weight history
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