Weigh In record (no journal entry) for 24 May 2011
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126.8 lb
Lost so far: 5.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1009 kcal
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Fat: 38.52g | Prot: 98.34g | Carb: 66.90g.
Breakfast: Turkey Bacon, Coffee (Brewed From Grounds), Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Peanut M&M's (Fun Size), Ritz Snack Mix (100 Calorie Packs), Roasted Chicken Patties. Snacks/Other: Blueberries, Cottage Cheese (Lowfat 1% Milkfat), Protein Energy Bar - Triple Chocolate. more...
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losing 1.0 lb a week
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