dbrady0004's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
1462 kcal Fat: 55.59g | Prot: 44.26g | Carb: 187.47g.   Breakfast: Coffee with Cream and Sugar, Chess Pie, Belvita Cinnamon Brown Sugar Breakfast Biscuits, Hydroxycut. Lunch: Beanee Weenee Baked, Snack Tray. Dinner: Green Beans (Canned), Brownies, Crescent Rolls, Velveeta Cheesy Skillets - Tuna Melt. more...
2780 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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