dbrady0004's Journal, 03 April 2014

Weigh In record (no journal entry) for 03 April 2014

199.0 lb Lost so far: 1.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2014:

950 kcal

Fat: 40.00g | Prot: 59.00g | Carb: 95.00g. Breakfast: Hydroxycut, 6" Breakfast BMT. Dinner: Fit Slam. more...

2758 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours. more...

losing 21.0 lb a week


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dbrady0004's weight history