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dbrady0004
Journal
02 Apr 14
dbrady0004's Journal, 02 April 2014
dbrady0004's Profile
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Weigh In record (no journal entry) for 02 April 2014
202.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
1454 kcal
Fat: 54.43g | Prot: 37.47g | Carb: 210.20g.
Breakfast:
Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee with Cream and Sugar.
Lunch:
100% White Corn Restaurant Style Tortilla Chips, Salsa, Mexican Style Rice Mix, Refried Beans with Cheese, Meatless Enchilada with Cheese, Burrito with Beans and Cheese.
Snacks/Other:
Classic Apple Sauce.
more...
2705 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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