dbrady0004's Journal, 31 March 2014

200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

1158 kcal

Fat: 50.32g | Prot: 59.13g | Carb: 119.66g.   Breakfast: Maple Brown Sugar Instant Hot Cereal. Lunch: Baby Spinach, Green Peas (Frozen), Mashed Potato (from Dry). Dinner: Honey Roasted Creamy Peanut Butter, Cajun Style Turkey Breast. Snacks/Other: Watermelon, Jalapeno and Red Bell Pepper String Cheese, Honey Roasted Creamy Peanut Butter, White Bread. more...

3053 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...