kittykatt1's Journal, 02 September 2014

191.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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841 kcal

Fat: 30.17g | Prot: 56.76g | Carb: 88.72g.   Breakfast: Market Pantry Quick Oats 100% Whole Grain Oats. Lunch: Cracker Barrel Old Cheddar Cheese, Celery, Tomatoes. Dinner: Baked Tenderloin Pork, Brown Rice, Mixed Vegetables (Frozen). more...

2498 kcal

Activities & Exercise: Motor-Cross - 30 minutes, Desk Work - 3 hours, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...