Weigh In record (no journal entry) for 23 May 2011
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243.0 lb
Lost so far: 47.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2011:
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1364 kcal
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Fat: 39.61g | Prot: 98.19g | Carb: 171.48g.
Breakfast: Hickory smoked ham, Double Fiber Bread, Egg White. Lunch: Chicken Caesar Salad. Dinner: Turkey Breast with Mashed Potatoes & Gravy. Snacks/Other: Total 2% Greek Yogurt with Strawberry, Banana. more...
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gaining 1.8 lb a week
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islandandre's weight history
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