dwync's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 September 2014:
1106 kcal Fat: 52.11g | Prot: 41.58g | Carb: 124.03g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios. Lunch: Utz Cheese Crunchies. Dinner: Nestle Vanilla Ice Cream Drumstick, Corn On The Cob with Butter, Hannaford Shoulder Steak for London Broil. more...
2437 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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