SCTri09's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
194.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2014:
1388 kcal Fat: 77.75g | Prot: 44.75g | Carb: 143.75g.   Breakfast: Monster Beverage Rehab Tea + Lemonade + Energy, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Skippy Creamy Peanut Butter, Sunbeam bread white. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Reese's Peanut Butter Cup. more...
gaining 4.0 lb a week

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