Weigh In record (no journal entry) for 02 September 2014
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194.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1388 kcal
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Fat: 77.75g | Prot: 44.75g | Carb: 143.75g.
Breakfast: Monster Beverage Rehab Tea + Lemonade + Energy, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Skippy Creamy Peanut Butter, Sunbeam bread white. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Reese's Peanut Butter Cup. more...
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gaining 4.0 lb a week
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