Weigh In record (no journal entry) for 17 July 2022
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147.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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524 kcal
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Fat: 15.21g | Prot: 28.28g | Carb: 66.93g.
Lunch: Pommes Frites, Del Monte Ananas Scheiben, Wilhelm Brandenburg Hänchenbrustfilet, Marena Bratkartoffeln mit Speck und Zwiebeln. more...
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losing 4.6 lb a week
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nadine581's weight history
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