Weigh In record (no journal entry) for 24 May 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 May 2011:
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1730 kcal
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Fat: 47.47g | Prot: 65.36g | Carb: 267.04g.
Breakfast: Skinny Caramel Macchiato, DEMRA WSHD RAW SGR CN, Coffee (Brewed From Grounds) , Strawberries, Sugar Free Low Calorie Maple Flavor Syrup, Nutri-Grain Low Fat Waffles, Grapple. Lunch: Just For One - Broccoli & Cheese Sauce, Cara Cara Oranges, Gourmet Lite Virginia Baked Ham, Pepperidge Farm Italian Bread, Provolone Cheese Light Deli Style Sliced. Dinner: Tortilla Strips Tri-Color, Light Ranch Buttermilk Dressing, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef 8% Fat, Red Leaf Lettuce, Beef Ravioli, Tomato and Basil Pasta Sauce. Snacks/Other: Late Night Snack Ice Cream, YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch. more...
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2193 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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