Weigh In record (no journal entry) for 23 May 2011
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267.6 lb
Lost so far: 19.0 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1576 kcal
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Fat: 61.73g | Prot: 153.31g | Carb: 94.92g.
Breakfast: Café con Leche Descremada. Lunch: Pimiento Rojo, Pernil de Pollo (sin Comer la Piel). Dinner: Tomate Frito, Salchichas de Pavo y Pollo, Arroz Blanco. more...
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losing 1.8 lb a week
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the_smurff's weight history
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