Dickee's Journal, 04 November 2010

Weigh In record (no journal entry) for 04 November 2010
157.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2010:
932 kcal Fat: 53.89g | Prot: 27.35g | Carb: 99.19g.   Breakfast: Buttered Popcorn Popped in Oil, Plain Waffles (Frozen). Snacks/Other: Classic Four Cheese Pizza. more...
1740 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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