Weigh In record (no journal entry) for 16 July 2022
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170.4 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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258 kcal
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Fat: 8.48g | Prot: 12.95g | Carb: 32.81g.
Breakfast: Hortifruti Mamão Formosa, Walmart Queijo Mussarela, Ovo, Zaffari Pão Francês. more...
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losing 4.6 lb a week
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Vinicius Souza's weight history
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