Weigh In record (no journal entry) for 16 July 2022
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137.3 lb
Lost so far: 83.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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576 kcal
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Fat: 13.00g | Prot: 27.44g | Carb: 89.41g.
Lunch: El Peoncito Pasas de Uva Negra, Harina Blanca, Huevo, La Serenísima Leche Parcialmente Descremada, Avena. more...
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losing 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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