slbreit's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
215.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 May 2011:
858 kcal Fat: 39.31g | Prot: 41.12g | Carb: 96.75g.   Breakfast: banana, half and half, Tea (Brewed). Lunch: redbull, Deluxe Seafood Salad, cedar's whole wheat wrap. Dinner: i cant believe its not butter, onion, steak, Corn on the Cob, carrot, Watermelon. Snacks/Other: strawberry. more...
gaining 1.2 lb a week

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