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Wieder die falsche Richtung -
Habt ein schönes Wochenende
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2022:
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795 kcal
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Fat: 18.76g | Prot: 40.75g | Carb: 97.80g.
Breakfast: Kerrygold Butter, Kaffee, Knäckebrot, Aro Prosciutto, Harry Sammy's Super Sandwich. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Wassermelone. more...
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1801 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 0.8 lb a week
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