Weigh In record (no journal entry) for 16 July 2022
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148.4 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2022:
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615 kcal
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Fat: 13.25g | Prot: 27.49g | Carb: 98.95g.
Breakfast: Banane, Aldi Latte Espresso. Lunch: Snack Time Wrap Hänchen Teriyaki. more...
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steady weight
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nadine581's weight history
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