miss_carmelbeautee's Journal, 12 May 2011

400.0 lb Lost so far: 0 lb.    Still to go: 230.0 lb.    Diet followed N/A.

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1722 kcal

Fat: 62.23g | Prot: 80.36g | Carb: 213.06g.   Breakfast: Nature's Pride 100% Whole Wheat Bread, Quaker Instant Oatmeal maple and brown sugar, Turkey Bacon. Lunch: Tostitos Scoops, Lean Pockets. Dinner: Lays Stax, Perdue Ground Turkey Patties, ARCHER FARMS. Snacks/Other: Atkins shake, Yoplait Delights Parfait, Apples. more...

5182 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...