doodlebug95 's Journal, 01 September 2014

198.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

---

567 kcal

Fat: 23.15g | Prot: 42.39g | Carb: 49.02g.   Breakfast: Tea with Milk and Sugar, Hard-Boiled Egg. Lunch: Vegetable Soup (Home Recipe). Dinner: Chicken Breast, Vegetable Soup (Home Recipe). Snacks/Other: Coffee with Sugar, Tea with Milk and Sugar. more...

2457 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...