Weigh In record (no journal entry) for 01 September 2014
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171.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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100 kcal
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Fat: 3.00g | Prot: 12.00g | Carb: 6.50g.
Breakfast: Chobani Nonfat Plain Greek Yogurt. Snacks/Other: Trader Joe's Half & Half. more...
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gaining 7.0 lb a week
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rogerjsiegel's weight history
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