AmyTRN's Journal, 23 May 2011

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Weigh In record (no journal entry) for 23 May 2011

230.0 lb Lost so far: 3.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:

380 kcal

Fat: 10.00g | Prot: 44.25g | Carb: 24.75g. Breakfast: Light & Fit Yogurt - Vanilla, Unjury strawberry. Lunch: Soup at Hand Cream of Broccoli. more...

2689 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

losing 21.0 lb a week

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AmyTRN's Journal, 23 May 2011

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