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dlyle31
Journal
23 May 11
dlyle31's Journal, 23 May 2011
dlyle31's Profile
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Weigh In record (no journal entry) for 23 May 2011
196.6 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
145 kcal
Fat: 6.09g | Prot: 1.07g | Carb: 21.19g.
Breakfast:
100% Orange Juice, COFFMATE SUGAR FREE HZLNT, Sugar Free French Vanilla Coffee Creamer, emergency-c, Coffee.
more...
2603 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
gaining 1.4 lb a week
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