Weigh In record (no journal entry) for 14 July 2022
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248.9 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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695 kcal
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Fat: 33.52g | Prot: 45.66g | Carb: 51.39g.
Breakfast: Butter (Salted) , Southern Home Shredded Mild Cheddar Natural Cheese, Salsa, Egg. Lunch: Kraft Shake 'n Bake BBQ Glaze, Great Value Frozen Broccoli Cuts, Ore-Ida Frozen Mashed Potatoes, Valbest Chicken Breast . more...
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gaining 0.1 lb a week
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babyjacksgranny's weight history
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